Is Trader Joe’s Vegan Tikka Masala Worth the Hype?

I’m not sure if you’ve heard, but there’s a new vegan Tikka Masala sauce at Trader Joe’s, and it’s been all the rage on social media lately. Some people call it the best vegan Tikka Masala they’ve ever had, while others say it’s not worth the hype. I decided to try it for myself and see what the fuss was about. Is Trader Joe’s Vegan Tikka Masala Worth the Hype? That’s what I set out to find out. I sampled the sauce myself, and here is my review.

What is Trader Joe’s Vegan Tikka Masala sauce, and what are the ingredients

Trader Joe's Vegan Tikka Masala
Trader Joe’s Vegan Tikka Masala

Trader Joe’s Vegan Tikka Masala is a delicious, dairy-free sauce made with ingredients like tomatoes, coconut milk, and spices.

The sauce is thick and creamy, perfect for pairing rice or naan bread. It’s also relatively easy to make at home, which is great news for those trying to avoid processed food.

The main ingredients in the sauce are tomatoes, coconut milk, and spices. The tomatoes provide a rich and flavorful base, while the coconut milk adds creaminess and body. The spices add depth of flavor and heat, making this sauce a truly dynamic dish. Whether you’re vegan, dairy-free, or just looking for a delicious way to spruce up your meal, Trader Joe’s Vegan Tikka Masala is worth trying.

The history of Tikka Masala 

The origins of Tikka Masala are the subject of some debate, with different chefs and food critics claiming to be the original creator of this popular Indian dish. Some food historians believe that the origin of

Tikka Masala can be traced back to a region in Northern India, where it was created by an enterprising cook who added a dollop of condensed tomato sauce to a dish of chicken tikka to make it more flavorful and appealing.

Others argue that the development of Tikka Masala emerged separately in Southern India, as chefs began adapting their traditional masala dosa recipes to make them more palatable for Western tastes.

Regardless of its origin, what is clear is that Tikka Masala has quickly become one of the most popular cuisines in modern cuisine. Spicy and savory, this deliciously rich dish has won over millions of fans worldwide with its beautiful blend of flavor and texture.

Whether you’re adding a little spice to your meal or diving straight into the heart of Indian cuisine, there’s no doubt that Tikka Masala is a dish that everyone should experience at least once!

Review of Trader Joe’s Vegan Tikka Masala sauce

Trader Joe's Vegan Tikka Masala sauce
Trader Joe’s Vegan Tikka Masala sauce

I was excited to try Trader Joe’s Vegan Tikka Masala sauce. I love Indian food, and I hoped that this would be a delicious and easy way to enjoy one of my favorite cuisines.

Unfortunately, I was disappointed. The sauce was watery and lacked flavor. The only spices I could taste were cumin and turmeric. There was no heat, and the overall taste was bland. I added some additional spices, but even then, it didn’t taste like traditional tikka masala. If you’re looking for a quick and easy vegan Indian dish, I recommend trying another brand.

How to make vegan Tikka Masala sauce

Tikka Masala is a rich and creamy Indian curry typically made with chicken or lamb. However, it is just as delicious when made with vegetables, and it is surprisingly easy to cook.

The key to making a good Tikka Masala sauce is to use a variety of spices to create depth of flavor. For this recipe, I recommend using garam masala, cumin, coriander, paprika, and turmeric.

If you want a bit of heat, you can also add some ground chili pepper. Once you have your spices sorted out, the rest of the recipe is pretty straightforward. You’ll need some chopped onion and garlic, canned diced tomatoes, coconut milk, and fresh cilantro for garnish. Simply sauté the onion and garlic until they are soft, then add the spices and cook for a minute more.

Add the tomatoes and coconut milk and simmer for 15-20 minutes. That’s it! Serve over steamed rice and enjoy.

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Comparison of Trader Joe’s Vegan Tikka Masala to other brands

If you’re looking for a vegan Indian dish that is both delicious and easy to make, Trader Joe’s Vegan Tikka Masala is a great option. However, if you’re looking for a more authentic tasting Tikka Masala sauce, I would recommend trying another brand.

Some of my favorite vegan Tikka Masala sauces include Amy’s Kitchen Tikka Masala and So Delicious Culinary Coconut Milk Tikka Masala. Both of these brands have a richer flavor and more authentic spices, which makes for a more enjoyable dish.

Is chicken tikka masala from Trader Joe’s healthy?

There is no simple answer to the question of whether chicken tikka masala from Trader Joe’s is healthy or not. On the one hand, this popular dish is a delicious combination of tender chicken and rich, creamy sauce.

It’s also loaded with protein and essential nutrients like vitamins A, C, and K, as well as iron and other minerals. However, the ingredients used in most store-bought versions of chicken tikka masala are typically highly processed and full of unnecessary additives like preservatives and flavor enhancers.

Additionally, many dishes that rely on heavy cream tend to be high in saturated fat and calories. Ultimately, whether or not chicken tikka masala from Trader Joe’s is healthy will depend on your individual diet goals and dietary preferences.

For some people, it might be considered a nutritious option; for others, it may be too indulgent to fit into their nutritional plan. At the end of the day, only you can decide if this tasty dish is right for you.

READ MORE: Trader Joe’s Garlic Naan: Delivering The Authentic Taste Of Naan For Food-Lovers

Is Trader Joe’s tikka masala sauce vegan?

Trader Joe’s tikka masala sauce has long been a favorite among vegans and omnivores alike. The sauce is rich, creamy, and packed with spices that give it a complex and satisfying flavor.

But many people have wondered whether or not the sauce is vegan. After all, it does contain butter, which seems to contradict the whole vegan philosophy. While there have been mixed opinions on this question over the years, most experts now seem to agree that Trader Joe’s tikka masala sauce is indeed suitable for vegans.

This is due in large part to the fact that the vegan version of butter substitute is used in place of traditional butter, making the sauce perfectly safe for consumption by anyone following a plant-based diet.

With so many delicious options available for vegans these days, it’s no wonder that such a fuss has been made about this particular brand of tikka masala! Whether you’re new to plant-based eating or a longtime vegan veteran, this tasty sauce will surely hit the spot. So go ahead and give it a try – your taste buds will be glad you did!


Overall, the dish was flavorful and hearty. The sauce had a nice depth of flavor and wasn’t too spicy. While it’s not an authentic Indian dish, it is a delicious vegan option that I would recommend to anyone looking for a quick and easy meal. If you’re looking for something new to try at Trader Joe’s, be sure to give their Vegan Tikka Masala a go!

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Written By Bourbon O

I have been an artist and journalist for many years. I am a food blogger who is crazy about food, drink and specially kitchen gadgets.

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