Best Trader Joe’s Products: Thai Vegetable Gyoza

Have you ever had the pleasure of visiting Trader Joe’s? If not, you’re missing out! It is one of the most affordable grocery stores around, but they also have some of the best products.

Today, we will focus on one specific product: Thai Vegetable Gyoza. If you’re looking for a delicious and healthy Trader Joe’s meal, you need to try their Thai Vegetable Gyoza.

These gyoza are made with fresh vegetables and spices, and they’re the perfect meal for any time of day. Keep reading to learn more about this delicious dish and why you should try it!

What is Trader Joe’s Thai Vegetable Gyoza

Trader Joe's Thai Vegetable Gyoza
Trader Joe’s Thai Vegetable Gyoza

Thai Vegetable Gyoza is a type of dumpling typically made with various vegetables and seasonings. The vegetable filling is wrapped in a thin dough and then steamed or fried.

Gyoza is a popular dish in Japan and China, and they have become increasingly popular in the United States in recent years.

Trader Joe’s Thai Vegetable Gyoza are made with cabbage, carrots, onions, and mushrooms. They are seasoned with ginger, garlic, chili pepper flakes, and soy sauce. The gyoza is then wrapped in a wonton wrapper and fried until they are crispy.

They can be served as an appetizer or main course, and they can be dipped in soy sauce or chili sauce. Trader Joe’s Thai Vegetable Gyoza are a convenient and delicious way to enjoy a classic Asian dish.

Why you should try Trader Joe’s Thai Vegetable Gyoza

If you’re looking for a delicious and easy way to add some vegetables to your diet, look no further than Trader Joe’s Thai Vegetable Gyoza.

These little pockets of goodness are packed with flavor, and they’re super easy to make. Just pop them in the microwave or oven, and in minutes you’ll have a hot and healthy meal.

The gyozas are made with cabbage, carrots, onion, and kale, so you’re getting a good dose of vitamins and minerals. And at only 210 calories per serving, they’re a great way to enjoy a tasty treat without guilt.

So next time you’re at Trader Joe’s, be sure to pick up a package of Thai Vegetable Gyoza. Your taste buds will thank you!

Nutrition information

Thai Vegetable Gyoza from Trader Joe’s is a delicious and easy way to get your daily dose of veggies. Each serving contains six gyoza, and each gyoza is packed with a variety of nutrient-rich vegetables, including cabbage, carrots, and green onions.

The gyoza is pan-fried to perfection, and they can be enjoyed as a main course or as an appetizer. For a quick and healthy meal, heat the gyoza in the microwave or oven, and serve with a side of brown rice.

You’ll love the flavor of this gyoza, and you’ll feel good knowing that you’re getting all the nutrients your body needs.

READ MORE: 5 Best Pans For Roasting Vegetables in 2022 Picked By Professional Chefs

How to cook them

Cooking frozen gyoza is a quick and easy way to enjoy a delicious Asian-inspired meal. Trader Joe’s Thai Vegetable Gyoza are pre-cooked, so all you need to do is heat them.

Heat a pan over medium heat and add a bit of oil to cook. Then, add the gyoza and cook for about three minutes until they are browned and crispy.

Finally, add a quarter cup of water and cover the pan. Cook for an additional two minutes, then remove from heat and enjoy. These gyoza are best served with a dipping sauce, such as soy sauce or rice vinegar.

Recipes using Trader Joe’s Thai Vegetable Gyoza

Recipes using Trader Joe's Thai Vegetable Gyoza
Recipes using Trader Joe’s Thai Vegetable Gyoza

If you’re looking for a quick and easy meal, Trader Joe’s Thai Vegetable Gyoza are a great option. These frozen dumplings can be cooked in just a few minutes, and they make a delicious addition to any meal.

Here are three recipes that feature Trader Joe’s Thai Vegetable Gyoza as the star ingredient.

  •  Thai Chicken and Rice Soup: This soup is packed with flavor, and the gyoza adds a nice touch of texture. Cook the gyoza according to the package instructions, then add them to your favorite chicken soup recipe.
  • Vegetable Fried Rice: This dish is a great way to use up any leftover vegetables in the fridge. Sauté the veggies in a little oil, then add cooked rice and the gyoza. Serve with soy sauce or chili sauce on the side.
  • Thai Noodle Salad: This light and refreshing salad make a perfect lunch or side dish. Cook the noodles and gyoza according to the package instructions, then toss with shredded cabbage, carrots, and your favorite Thai-style dressing. Top with chopped peanuts or cashews for an extra bit of crunch.

Where to buy them

There are many different options for buying Trader Joe’s Thai vegetable gyoza. One popular source is online retailers like Amazon, where you can often find a wide selection of flavors and varieties at competitive prices.

Alternatively, you can visit a brick-and-mortar Trader Joe’s store, which will typically have the full range of gyoza products in stock. No matter where you choose to shop, be sure to read the reviews and check out the ingredients to know you’re getting the best possible quality.

With so many great options available, investing in some delicious gyoza is easy and enjoyable!

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Trader joe’s Thai Vegetable Gyoza FAQ

Is Trader Joe’s veggie gyoza vegan?

At first glance, Trader Joe’s veggie gyoza may seem like the perfect choice for any vegan looking to satisfy their craving for Asian cuisine.

The tender dumplings are filled with a delicious combination of vegetables and seasonings and come served with a mouth-watering dumpling sauce.

However, a closer look at the ingredients in this popular dish reveals that it is not suitable for vegans. While the gyoza wrappers themselves do not contain any animal products, they are coated with eggs before being packaged and sold.

Additionally, the dumpling sauce is made using bonito flakes, technically fish products. So although these tasty gyozas may be tempting for vegans, it’s best to stay clear of them if you’re trying to stick to a plant-based diet.

How many calories are in Trader Joe’s vegetable gyoza?

There is no easy way to answer this question, as the number of calories in Trader Joe’s vegetable gyoza will vary depending on many factors. For example, the size and type of the dumplings may change their nutritional content.

In addition, other ingredients in the filling or cooking method can also affect their calorie count. However, based on a preliminary analysis of some common recipes for this popular dish, it seems likely that each serving contains at least 200 calories.

This estimate is supported by various independent studies that have analyzed other store-bought dumplings and found similar calorie counts.

Ultimately, anyone interested in calculating an accurate calorie count for Trader Joe’s vegetable gyoza would need to test the recipe themselves using precise measuring tools and careful attention to portion sizes. However, it seems likely that this beloved dish is typically on the lower end of the calorie spectrum among frozen dumplings.

How do you microwave Trader Joe’s gyoza?

If you’ve ever had Trader Joe’s gyoza, you know how delicious they are. But if you’re like most people, you probably don’t know how to cook them. That’s where this guide comes in.

  • First, start by removing the gyoza from the package and placing them on a microwave-safe plate.
  • Next, add a little water to the plate, covering the bottom of the gyoza.
  • Then, microwave the gyoza for two minutes. After two minutes, remove the plate from the microwave and let the gyoza sit for one minute before enjoying it.

READ MORE: Trader Joe’s Turkey Meatballs: The Best Frozen Meatballs?

Can you cook Trader Joe’s gyoza in the air fryer?

Trading Joe’s gyoza can be cooked in an air fryer with great results. The key is to cook them on high heat so that the outside gets crispy while the inside stays nice and moist.

I like to spray them with a bit of cooking oil before cooking to help get that crispiness. Then, I cook them for about 10 minutes at 400 degrees. They come out perfect every time!


If you’re looking for a new and delicious way to enjoy your vegetables, look no further than Trader Joe’s Thai Vegetable Gyoza. These little dumplings are packed with flavor, and they’re sure to become a favorite in your household. So next time you’re at TJ’s, be sure to pick up a package (or two) of this gyoza!

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Written By Bourbon O

I have been an artist and journalist for many years. I am a food blogger who is crazy about food, drink and specially kitchen gadgets.

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